"The day you plant the seed, is not the day you eat the fruit"💡Such a wonderful nugget of motivation from @karacut this Monday! 🌱 She has a beautifully illustrated motivation journal which is full of ways to creatively boost your productivity in a reflective way - be sure to check it out! #MindfullnessMonday #Mindfulmonday #doitforyourself#doitforyourselfjournal #amwriting#journaling#motivation... See MoreSee Less
I often use quotes and images in my work to provide a catalyst for reflection. I tend to use my own photographs, taken on my wanderings and they help frame my own reflection and developing practise too.This is a monoprint I created from grasses gathered on a walk. It's called 'Dancing in the Moonlight' and was both meditative during and afterwards. And I get to create something which I learn and get inspiration from.In January exhibited these prints at #southsquarecentre where I'm based. It went incredibly well and I sold much of the work including this one. (Let me know what you think by the way). So why am I posting about this? I'm a coach and a facilitator who runs #MyNextChapter, providing spaces for people to think and plan for what's next. I spend much of my time supporting others. I want to remind you, people, us who are the supporters of others, of the benefits of giving some time, energy and focus to ourselves and what we love. It makes us whole. These things meet our needs and in turn we can live our lives and our purpose more.To find out more about My Next chapter, please head over to our site 🌱 ow.ly/9FMX50IX5FW#changemakers#highestpointofcontribution#whatmakesyourheartsing#creativeplay#seriousplay#reflectthinkmake... See MoreSee Less
#REPOST @mentalhealthfoundation Join the movement to tackle loneliness this Mental Health Awareness Week. Share stories. Break the stigma. Get involved 💚. #IveBeenThere #MentalHealthAwarenessWeek #repost ... See MoreSee Less
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