Creating Spaces for Change …
My Next Chapter Online Programmes
My Next Chapter Online Programmes provide space for individuals to think and plan for what’s next.
My Next Chapter 1-1 and Group Coaching
My Next Chapter 1-1 Coaching for 1-1 and Groups provides support for people who are in transition.
My Next Chapter for Organisations
My Next Chapter for Organisations provides flexible facilitation for organisations in transition
My Next Chapter for Leaders & Founders
My Next Chapter for Leaders and Founders provides a focused space for social and creative leaders in transition to think about what’s next for their leadership journey.
"They always say time changes things, but you actually have to change them yourself"![]()
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~Andy Warhol ![]()
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#longcovidrecovery #recovery #reflection #motivationalquotes #sayitwithme #motivation #spirituality #womenempoweringwomen #healing #selflove #wellness #mentalhealth #selfhealing #selflove![]()
#mentalhealthmatters #emotionalhealing ![]()
#bekindtoyourself #treatyourselfwell #changemaker #comparison #selfleadership #reflection #changecoach![]()
#MyNextChapterforchange #mindbodyspirit #changecoach #findyourvoice #meetyourneeds #MondayMotivation #AndyWarhol
“The paradox of change is that the only way to alter the way we think is by doing the very things our habitual thinking keeps us from doing"![]()
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~Herminia Ibarra![]()
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#longcovidrecovery #recovery #reflection #motivationalquotes #sayitwithme #motivation #spirituality #womenempoweringwomen #healing #selflove #wellness #mentalhealth #selfhealing #selflove![]()
#mentalhealthmatters #emotionalhealing ![]()
#bekindtoyourself #treatyourselfwell #changemaker #comparison #selfleadership #reflection #changecoach![]()
#MyNextChapterforchange #impact #mindbodyspirit #changecoach #findyourvoice #meetyourneeds #MondayMotivation
"We are conditioned over the course of our lifetimes to believe that in order to overachieve we must overdo" ![]()
~ Greg McKeown @gregorymckeown![]()
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We live in a world where we’re constantly trying to do too much and be too many things for too many people, and it usually gets us no where but overwhelmed. It’s like we’re stuck in uncertainty and lack of choice sometimes. But really, we lack clarity on seeing our priorities. The 'oughts' and 'shoulds' can take over your days and this is where change in our daily lives can benefit from reflection and observation. #MyNextChapterforChange 🌱![]()
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#effortless #essentialism #gregmckeown #essentialism #effortless #effortlessbook #productivity #transformation #fruitfullife #productivitytips #lifehacks #selfcare #mindset #nextstep #runyourrace #chronicfatigue
#REPOST👇🏻![]()
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@mendyourhead …6 weeks ago i had a wobble. it was whilst doing my first real show since the pandemic and i was stood behind my stand. now, normally 98% of the people i meet at shows are absolutely (incredibly) lovely and i’ve always enjoyed seeing their reactions to my work. however, there are always a handful of people that just don’t like, don’t get, or don’t see the point in what i do. which is totally fine and all being part of a maker. however, on this one occasion i had this very ‘alpha male’ type stand in front of me and be aggressively rude about what i do. and whether it was because it was my first show back for 18 months (you harden off to it and i’d forgotten about these people) or whether it was his sheer abruptness - it really threw me. and it stuck with me. not just for the rest of the show, but for the next couple of weeks. it made me question what i was doing, whether i wanted to do shows again and also just how was i going to get over it. fortunately, the very next show i did totally restored my confidence and reminded me of two things - no matter how many nice things people say about you, it will always be the one negative thing that you will focus on and let niggle away at your worth. secondly - fuck ‘em. i’m a firm believer in ‘self-doubt’ being the key counterpoint to ‘self-belief’ in the creative process, but as with either of these two opposing feelings, you cannot allow it to consume you and eat away at your confidence, due to something, that some random person may say. ![]()
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anyway. over it. ![]()
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#doubt #repostios #repostw10
“Hold the Vision, Trust the Process"🌱![]()
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#TheodoreRoosevelt #dailyquotes #motivationalquotes #sayitwithme #motivation #spirituality #womenempoweringwomen #healing #selflove #wellness #mentalhealth #selfhealing #selflove![]()
#mentalhealthmatters #emotionalhealing ![]()
#bekindtoyourself #treatyourselfwell #changemaker #comparison #selfleadership #reflection #changecoach![]()
#MyNextChapterforchange #impact #mindbodyspirit #changecoach #findyourvoice #meetyourneeds #fridaymotivation