Creating Spaces for Change …
My Next Chapter Online Programmes
My Next Chapter Online Programmes provide space for individuals to think and plan for what’s next.
My Next Chapter 1-1 and Group Coaching
My Next Chapter 1-1 Coaching for 1-1 and Groups provides support for people who are in transition.
My Next Chapter for Organisations
My Next Chapter for Organisations provides flexible facilitation for organisations in transition
My Next Chapter for Leaders & Founders
My Next Chapter for Leaders and Founders provides a focused space for social and creative leaders in transition to think about what’s next for their leadership journey.
Do you understand the nature of your own confidence – Where is it present? What are the conditions where it is under pressure?💡![]()
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We are diving deep into one of the biggest, most consistent themes that has been present in My Next Chapters Open Programmes - confidence and the impact of the lack of it in creating change. This is why we have developed this My Next Chapter Intensive; Confidence to Change, Confidence Clinic.![]()
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We would like the opportunity for those who don’t necessarily have the capacity to join our extended Open Programmes, to connect with us through an Intensive sessions to create space to give confidence focus #MyNextChapterforChange![]()
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These Intensives are short, snappy, interactive sessions which provide a deep study into specific aspects of change, which are designed for maximum learning and impact.![]()
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Will you join us? Register here 📲 bit.ly/MNCIntensivesReg1fb![]()
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#selfdiscovery #selfleadership #wellbeing![]()
#Resilience #ChangeCoach #challenges #challenge #challengeyourself #motivation #goals #inspiration #explore #stretch #flexibility #stretchlearning #outofyourcomfortzone #learningzone
#Announcement 🌱 Introducing….My Next Chapter Webinars! ![]()
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Our NEW Intensives Programmes provide spaces for you to think and plan for what’s next...During this time of change, many of us are re-evaluating and re-prioritising how we live and work. ![]()
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My Next Chapter Intensives are short, snappy, interactive sessions which provide a deep dive into a specific aspect of change and designed for maximum learning and impact.![]()
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Are you ready to dive into your next chapter?👇🏻 ( See below for what we have in store). ![]()
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🌿Intensives Programme: Confidence to Change, Confidence Clinic ( 21st July 2021 | 11.00am- 12.30pm).![]()
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🌿 Intensives Programme: Choices and Impact![]()
(28th July 2021 | 4pm-6pm).![]()
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Want to discover more information about our Intensives and Open Programmes? 📲![]()
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Register here👉🏻http://bit.ly/EventRegisterMNC ![]()
More info👉🏻http://bit.ly/MNCProgrammeInfo ![]()
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#MyNextChapterForChange #wellbeingjourney #wellbeingatwork #reflectivepractice #reflections #personaldevelopment #leadership #goalsetting2021 #goalsettingtips #challengeyourself #reflectivejourney #selfcare #wellbeing #selflove #breathwork #relax #resetwellbeingcards #mentalhealth #anxiety #stress #stressmanagement #worklifebalance #realease
How are we all feeling today? ![]()
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We challenge you to finish the caption ‘If my body could talk, it would say……’🌱![]()
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To allow the mind and body to align, it’s great to check in with yourself. We would love to hear your thoughts and self observations! ![]()
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👇🏻Please comment below 👇🏻![]()
#MyNextChapterReflections ![]()
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#recharge #wellbeing #wellness #mindfulness #healthylifestyle #meditation #motivation #healing #healthyliving #happiness inspiration #mindset #nature #positivity #mindbodyspirit #changecoach #findyourvoice #meetyourneeds #selfawareness #selfunderstanding #understandyourself #selfkindness
Do you manage productivity effectively?![]()
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Being proactive rather than reactive. Without battling time it shifts what really matters to you and puts that at the forefront of your choices. ![]()
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Being intentional with your priorities makes room to cultivate growth. “You do not just wake up and become the butterfly—growth is a process.”![]()
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Really inspired by the work of poet @rupikaur_ - everything she writes beautifully shines a light on growth within us all!![]()
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#homebody #poetry #growth #boundaries #selfcare #changecoach #productivity #align #love #alignment #energy #balance #meditation #healing #nature #awaken #peace #gratitude #breathe #selfcare #mindfulness #grounded #rootedandgrounded #intention #growingselfknowledge #choices #MyNextChaperforChange #MyNextChapterReflection
Does anyone else need a reflective break? 💡![]()
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Social media has a world of importance and benefits but it’s important to remind yourself of the prosperity of reflective screen breaks throughout your day...![]()
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How screen breaks can aid your daily life👇🏻![]()
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🌱They bring you back to present-moment awareness. Your purpose and flow of life can be interrupted by technology, , so by shutting off from screens this can help realignment with your own purpose. ![]()
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🌱Make deeper connections through face to face interactions and experiences. ![]()
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🌱By making the mind less ‘busy’ we often improve our productivity and learning capabilities. ![]()
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🌱Improvements to sleep- one of the most important foundations of physical and mental health!![]()
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Step outside for 15 minute, recharge when you can and breathe in nature!![]()
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#recharge #screenbreak #wellbeing #wellness #mindfulness #healthylifestyle #meditation #motivation #healing #healthyliving #happiness inspiration #mindset #nature #positivity #mindbodyspirit #screentimealternatives #changecoach #Mynextchapterforchange
