The benefits of coming together in this way are that the session will:

• Provide you with an opportunity to check with where you are now in your journey from where you were when you attended the programme – checking in Where are you now: what’s happening, what have you achieved, what has got in the way?
• Allow you to re-connect with people from your original programme and to meet new people who are also going through a process of change
• Work together to make insightful observations
• Help you re-commit to yourself and the change you are seeking and re-affirm what is important
• Identify what adjustments/recalibrations you might need, if any
• Reset your intentions and/or set new intentions